How to Get Rid of Cellulite – Do Cellulite Massagers Work?
Cellulite massagers are an effective way to get rid of cellulite which is common in adult women with up to 98% experiencing this at some time in their life. It is less common in men due to the differences in the structures of the skin and muscle.
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What is cellulite?
The dimpled skin look is due to the fat poking up through the connective tissues of the body to the surface of the skin .
Excess weight is not always a factor. Many ‘skinny; women and even athletes have cellulite.
Massage is one of the most effective solutions to remove cellulite.
There are a number of myths about getting rid of cellulite. Research regarding the effectiveness of topical creams suggests they may not be as good as the marketing says. Topical creams cannot always penetrate to the deep tissues which is where you need to target your efforts.
Diet, exercise and massage are the most effective treatments to combat cellulite.
Do Cellulite Massagers Work?
Research has identified massaging affected areas can be one of the most effective methods to reduce cellulite . Therefore using a handheld massager on these areas would be a great way to reduce cellulite.
The cellulite pushing through the connective tissues is massaged away but this is only a temporary solution. Daily massage and a change is easily achieved 3-19 minutes a day with an electric handheld massager.
If you have a healthy diet, drink lots of water and also target the problem areas with daily massage
Can You Get Rid of Cellulite Once You Have it with Cellulite Massagers?
Yes you can get rid of celulite once you have it if you follow a balanced diet and use massage to push and move the fat that has pushed through the tissues to the surface.
How to get rid of cellulite on thighs and bum with Cellulite Massagers
Using a massager to stimulate the deep tissues of the thighs and bum is very effective if you do it regularly. These areas for a woman are the most common areas in which cellulite appears.
How to get rid of cellulite on arms with Cellulite Massagers
Although cellulite is not as common on the upper arms it is still a problem for many women as exercising the arms and arm muscles is not a targeted area in many cases.
Using a massager on the upper arms where cellulite accumulates is relatively easy with a small handheld massager.
Here is an example from Amazon of a cellulite massager which is light and easy to use – AMEISEYE Handheld Fat Cellulite Remover Electric Body Massager
Ultrasound Cellulite Treatment at Home
Ultrasound or ultrasonic massagers use sound waves to break up the fat which causes cellulite. They can penetrate into the deep tissue stimulating blood flow and lymphatic drainage. This has the added benefit of getting rid of toxins which have built up in the tissues.
Anti Cellulite Massage Cups
Massage cups are used by some massage therapists very effectively though they may not be as easy to use on yourself. They work by reducing fluid buid up between the tissues, promote lymphatic drainage and therefore help to reduce and illuminate toxins. (accumulation of toxins is a contested reason for cellulite).
Red Light Therapy for Cellulite
Red light therapy is often used as an integral part of a handheld massager. The heat as well as the massage action helps to get to the deep tissues and break up fluid accumulation, increase blood flow to the area and increase lymphatic drainage.
So which method is best to get rid of cellulite?
Using a handheld massager for cellulite problems plus a balanced diet and exercise is one of the best ways to get quick results. But it’s not the only way!
Take a look at this Cellulite Solution
If you use a massager daily for 5-10 minutes on the effected areas you can see results almost immediately.
Here are a few handheld massagers that would be effective to get rid of cellulite.